Wellness tracker - Health Features On Some Smartwatches - Infographic - Amy Myers MD®

Smartwatches have become a hugely popular way to monitor activity and track other health metrics. A basic one will record your daily steps, distance covered and calorie intake.

More advanced versions will monitor heart rate and sleep patterns, track sports activities and some will even help you take an ECG. They can be a great motivational tool for many.

Regardless of where you look, wellness trackers and smartwatches are everywhere. Watches have become more than an accessory or a way to tell time. Nowadays, you’re wearing a small computer on your wrist that works as a communication device, time keeper, and even a wellness tracker. 

Depending on the brand and series of your wellness tracker smartwatch, it can offer a variety of features you can use as feedback on health status. Wellness tracker smartwatches come in a variety of styles and price usually depends on the range of functions. Here are 3

Amazfit GTS 2 mini

Amazfit GTS 2 mini

| 60+ Sports Modes | High-precision GPS, Amazon Alexa Built-in | Blood-oxygen Level Measurement | Sleep Quality Monitoring | 24/7 Heart Rate Tracking 


Fitbit Inspire 2

Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate & up to 10 Days


Apple Watch Series 7

(GPS, 41mm) – Midnight Aluminium Case with Midnight Sport Band – Regular – requires iphone 6s or later, can take ECG