Are you plagued with exhaustion day in and day out? You might be one of the several million Britons suffering from sleep deprivation. Although sleep deprivation is common, many people who suffer from it don’t realize that sleep deprivation is a serious health concern that can have dire impacts on our health. In this article we will compare 3 supplements and whether they are worth investing in to improve the quality of your sleep.
There are many reasons why people struggle to get a good night’s sleep, including lifestyle factors like work and family obligations, stress, illness, age, and more. The main symptoms of sleep deprivation are feeling very tired during the hours you’re awake, struggling to focus, fluctuating mood, headaches and more.
While many people experience poor sleep at some point in their lives, chronic sleep deprivation can lead to dangerous health complications. When left untreated, sleep deprivation can increase the risk of diabetes, high blood pressure, obesity, stroke and heart failure.
Those that struggle with chronic sleep deprivation often turn to over-the-counter or prescription drugs to mend their sleeplessness. However, these can be dangerous when taken long term and some prescription drugs can be addictive. This is why many people are opting to try natural treatments to remedy their sleep deprivation in a safe and healthy manner.
However, in order to truly benefit from the many health benefits sleep supplements have to offer, it’s important to choose the right one. Keep reading to find out what criteria to look for and what to watch out for when choosing your supplement.
How Clear Sleep breaks the sleep anxiety cycle
30 minutes before bedtime
Take two capsules right as you start your bedtime routine, to signal to your body it’s time for sleep. You’ll feel yourself relax, which will make it easier to fall asleep.
Fall asleep and stay asleep
Drift off to sleep without stressing over when you’ll fall asleep. Enjoy deep sleep without disturbances caused by restless legs, spiking anxiety, and other disruptions.
Get your energy back
Sleeping through the night has its benefits! Wake up well-rested and enjoy boosted energy production. As your sleep cycle normalizes, you’ll see improvements in your mood and stamina.
Unlike most herbal sleep aids, Sleep Refined contains two doses in one: the first dose goes to work when your head hits the pillow, and the second dose kicks in while you’re sleeping. It contains just 3 active ingredients with absolutely NO diphenhydramine, sedatives, or toxic chemicals. it costs $39.99 for one month’s supply and discounts for 3 or 6 months’ supply.
Sleep Refined offers a sixty day money back guarantee.
Chronoboost Pro is conveniently packed with over 18 essential recently discovered rare and hard to find powerhouse herbs and ingredients.
All were specifically balanced to help you detox your brain and help switch on your body’s innate ability to sleep well and to naturally build extraordinary energy.
A 30 day supply costs $79.